Was a flat chested boy who always wanted man's pec - stand tall, proud lifted chest filling up the tees as if it's bout to explode & pick up hot babes
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I didn't just arrive here like magic. Lots of compound exercises & finishers like these isolation exercise done over the years. Cable crossover flyes repping out (hypertrophy endurance) 10-15 of 2-3 sets
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There are gazillion excuses to not do it, but will it make you better? If you want it bad enough, then just show up & work for it 😉
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